By Sandeep Chaudhary
Defensive Stocks vs Cyclical Stocks – What to Choose in Nepal

In every stock market, including the Nepal Stock Exchange (NEPSE), companies respond differently to changes in the economy. Some thrive in all conditions, while others perform best only when the economy is booming. These two broad categories are known as defensive stocks and cyclical stocks. Understanding their characteristics helps investors make informed decisions based on market conditions, risk tolerance, and investment goals.
Defensive stocks belong to companies that provide essential goods or services — like commercial banks, insurance firms, telecom companies, and utilities. These sectors remain relatively stable even during economic downturns because their products and services are always in demand. Defensive stocks tend to have steady earnings, consistent dividend payments, and lower volatility. In Nepal, companies such as Nabil Bank, Nepal Telecom, and major insurance companies are considered defensive, as they offer financial stability and regular returns, even when NEPSE faces uncertainty.
Cyclical stocks, on the other hand, are linked to industries that rise and fall with the overall economy. When the economy grows, these companies perform exceptionally well, but during slowdowns, they often suffer. Examples in Nepal include hydropower, manufacturing, tourism, construction, and trading sectors. Their performance depends heavily on consumer spending, business investment, and government infrastructure projects. For instance, hydropower stocks surge when electricity demand and government projects rise but can slow when funding or weather conditions affect production.
For long-term stability, investors may prefer defensive stocks as they ensure consistent returns and protect capital. However, for higher growth potential, cyclical stocks provide strong upside during economic expansions. The best strategy for NEPSE investors is often diversification — combining both defensive and cyclical stocks to balance stability with opportunity.
According to Sandeep Kumar Chaudhary, Nepal’s leading Technical and Fundamental Analyst and founder of the NepseTrading Training Institute, “In Nepal’s market, smart investors don’t choose one type — they blend both. Defensive stocks give you peace of mind, while cyclical stocks give you profit potential.” With over 15 years of banking and stock market experience and having trained 10,000+ Nepali investors, he emphasizes that understanding market cycles and sector performance helps build a resilient, profitable portfolio.









